Sea Moss Gel Recipes:

For all gel recipes soak dry moss in distilled water 12 – 24 hours changing the water frequently.  This will rehydrate the plant with a wet noodle-like texture.

Once the Sea Moss is blended into your favorite gel, take 2 tablespoons daily. Store gel in the refrigerator.   On average gel will last up to 3 weeks.   Tip – Always be sure to use very fresh ingredients or the gel may spoil sooner.  

All recipes will produce a 16 ounce jar of gel. 

Substitute  Agave for Honey if a Vegan friendly option is preferred. 

Mixed Berry

6 oz sea moss rehydrated

2 oz (½ c)  blueberries

2 oz (½ c)  raspberries

1 oz (¼ c)  strawberries

2 oz (½ c)  honey

1 cup water

Blend until smooth  

Mango Mania

5 oz  sea moss rehydrated

4 oz (1 cup)  mango

2 oz (½ c) honey

1 ¼ cup water

Blend until smooth

Powerhouse Punch

(Kale, Chard, Spinach blend)

5 oz sea moss rehydrated

2.5 oz (3 cups) mix of kale, chard, spinach)     

½ cup Agave

1 ¼ cups water

Blend until smooth

Lemon Lover

7 oz sea moss rehydrated

1 oz (2 TBSP) freshly squeezed lemon juice

½ c honey

1 cup water

Blend until smooth

Elderberry Booster

Simmer 4 oz (½ C)  elderberries 45 min-60 min slow/low in 2 C water

Drain and allow elderberry juice to cool.

7 oz sea moss rehydrated

2.3 oz(⅓ c) elderberry juice

2 oz (½ c) honey

1 cup water

Blend until smooth 

Plain Sea Moss

7  oz sea moss rehydrated

1 cup water Put two tablespoons in your daily shake, juice or smoothie without changing flavor